Services + pricing

Massage therapy.
Pick your care path.

Care paths organize sessions by what your body needs, from warm, restorative care to assessment-driven neuromuscular work. Compare lengths and pricing below, then book in a few taps.

Fall Session Specials

Seasonal session pricing.

Choose your session length at our fall pricing, then pick your care path when you book. Standard prices below stay as they are.

Fall
  • 50 min · $130
  • 80 min · $160
  • 110 min · $200

Ask which care paths qualify. Standard pricing applies to services not included.

Book online

Restore

Warmth + restoration

Restorative + holistic care

Book RESTORE

Nourishing, grounding therapies designed to restore balance in the body and nervous system. RESTORE supports deep relaxation, replenishes your energy and helps you feel more like you again.

RESTORE currently includes two services. Choose your length on each.

RESTORE service

Abhyanga Warm Oil

Abhyanga is a warm-oil Ayurvedic-inspired restorative treatment.

Warm oil and intentional rhythmic techniques are used to create a deeply grounding experience while supporting relaxation, circulation and nervous-system downregulation.

This service is intended for clients seeking restoration rather than intensive corrective muscle work.

  • 30 min$120
  • 50 min$180
  • 80 min$220
  • 110 min$250
RESTORE service

Ayurvedic Scalp

With or without oil

A focused Ayurvedic-inspired scalp treatment designed for relaxation, grounding and nervous-system restoration.

The service may be performed with oil or without oil depending on the selected option and client preference.

The focus is intentional scalp, head and related restorative work rather than traditional therapeutic massage.

Ideal for

  • Mental stress and overthinking
  • Tension in the head, neck and jaw
  • Better sleep and relaxation
  • Feeling grounded and more balanced
  • Ongoing self-care and nervous system support
  • 30 min$80
  • 60 min$120
  • 80 min$160

Restoration is a practice. A calmer, more you.

RelaxReplenishRestore
Book online

Relieve

Therapeutic relief

Therapeutic relief for tension + stress

Moderate, purposeful pressure
  • 50 min$150
  • 80 min$200
  • 110 min$250
Book RELIEVE

RELIEVE is the therapeutic Care Path for clients who want moderate, purposeful bodywork focused on reducing muscular tension, discomfort and everyday physical stress.

Techniques are selected according to the client’s needs rather than following a generic massage routine.

Pressure stays moderate and purposeful, and you can ask for adjustments at any time.

Ideal for

  • Muscular tension + tightness
  • Stress held in the body
  • Soreness from everyday activity
  • Recurring areas of tension
  • Purposeful therapeutic pressure
  • Regular therapeutic bodywork

When your body is asking for relief, listen.

BalanceReleasePurposeful
Book online

Integrate

Relaxation + focused work

Signature balance of relaxation and focus

  • 50 min$150
  • 80 min$200
  • 110 min$250
Book INTEGRATE

INTEGRATE combines relaxation with focused therapeutic bodywork.

It is designed for clients who want the restorative experience of massage while still addressing specific areas of tension or dysfunction.

The session may combine therapeutic massage, focused muscle work, stretching and other techniques based on what the client’s body needs that day.

This Care Path bridges relaxation and corrective work.

Ideal for

  • Stress and mental fatigue
  • Tension with a desire to relax
  • General muscle tightness
  • A need for focused attention
  • Balancing body and mind
  • Ongoing wellness and self-care

It’s not where it hurts — it’s the pattern. Integrate and feel the difference.

RelaxRestoreReplenish
Assessment required

Correct

Assessment + precision

Advanced neuromuscular corrective work

  • 80 min$200
  • 110 min$250

Assessment is required unless you have been pre-approved.

Book CORRECT

CORRECT is the advanced corrective neuromuscular Care Path.

This session is designed for clients experiencing persistent pain patterns, recurring muscular dysfunction, movement restrictions or more complicated musculoskeletal concerns.

The session includes assessment and targeted neuromuscular work rather than following a standard massage routine.

Treatment may incorporate advanced neuromuscular techniques, trigger-point work, movement assessment, PNF techniques and other focused approaches based on the client’s presentation.

The focus is identifying and addressing the pattern, rather than simply working where the client reports pain.

What to expect

  1. ConsultationWe talk through your history, current concerns, daily activities and goals.
  2. Posture + movement analysisWe observe how you stand and move to spot patterns and compensations.
  3. Specialized testingGentle orthopedic and neuromuscular assessments may be used to pinpoint specific patterns.
  4. Hands-on palpationSkilled palpation locates tightness and muscular imbalances.
  5. Discussion + planWe review what we found with you and outline next steps, which may include targeted sessions, stretches or at-home care recommendations.

New to us? Intake forms are completed before your first visit. See what to expect.

Pain is information. Correct the pattern.

AssessAlignFunction
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Reset

One focused priority

Quick + targeted 30-minute care

30 minutesFully clothed
  • 30 min$80

A short, targeted session designed to address a specific area or movement pattern.

RESET is performed fully clothed and may incorporate targeted neuromuscular techniques, PNF stretching, movement, nervous-system-focused techniques and focused muscle work.

This is intended for clients who need focused attention without scheduling a longer session.

One priority per session, not a compressed version of another care path.

Ideal for

  • Acute tension or tightness
  • Specific areas of discomfort
  • Before or after workouts
  • Travel and long days
  • Desk, computer and repetitive use

Reset and get back to what moves you.

ReleaseResetFocus

Prices shown are standard session prices. No deposit is needed to book.

Care path guide

Not sure where to start?

Find what sounds like you. Each need points to the care path built for it.

Still unsure? Ask Elle.

Tell her what you’re noticing and she’ll point you in the right direction.

  • I want a slow, grounding hour to unwind Try Abhyanga Warm Oil Restore
  • I carry tension in my head, neck and jaw Try Ayurvedic Scalp Restore
  • Everyday tension and tight muscles Relieve
  • I want to relax and give specific areas extra attention Integrate
  • A pattern that keeps coming back, or movement that feels restricted Starts with an assessment Correct
  • One focused priority before or after a workout Reset
  • Long days at a desk or on the road Reset
Elle giving a chair massage at a wellness event
Corporate wellness & events

Bodywork, where you need it.

Planning something for your team? We bring on-site neuromuscular and chair bodywork to offices, staff appreciation days and holiday gatherings. Plan ahead for December.

Current offers

What’s happening now

Move freely. Live fully.

Book your session online, or reach Elle at (833) 928-6973.

Text Elle Book now